I've got 30 minutes

So here's the work out routine for today

BUT.....

I have some modifications to make this more challenging.

Instead of normal crunches with bent knees, I did straight leg crunches, which look like this:

Then, for calf raises, I like to change up my foot positions, since I am a dancer!

I did ten in parallel, ten in first position, ten in second position, then ten in third position, and the last ten in third position with my left foot in front. Here are some images:

(http://danceconceptsutah.com/blog/know-your-positions/)

And, finally, I like to work on my tricep push-ups, so you can mix it up by following this:

Enjoy!