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This was one I recently tried. For the most part it went pretty well, but for those of us that can't yet do 70 leg lifts, or even 30, I did maybe 10-20 with a variety of other pilates leg exercises. Overall, a pretty great work out for half an hour.
This was one I recently tried. For the most part it went pretty well, but for those of us that can't yet do 70 leg lifts, or even 30, I did maybe 10-20 with a variety of other pilates leg exercises. Overall, a pretty great work out for half an hour.
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